| Ingredient | Volume Measure | Weight Measure |
| Almonds, Whole | 1 Cup | 170 g |
| Baking Powder | 1 Tbsp | 14 g |
| Bananas, Mashed | 1 Cup | 229 g |
| Bananas, Sliced | 1 Cup | 180 g |
| Bread Crumbs, Fresh | 1 Cup | 59 g |
| Bread Crumbs, Packaged | 1 Cup | 121 g |
| Butter | 1 Cup | 226 g |
| Cheese- Cheddar (Grated) | 1 Cup | 120 g |
| Cheese- Colby (Grated) | 1 Cup | 111 g |
| Cheese- Parmesan (Grated) | 1 Cup | 110 g |
| Chocolate Chips | 1 Cup | 170 g |
| Cocoa | 1 Cup | 85 g |
| Coconut (Shredded) | 1 Cup | 76 g |
| Cornmeal | 1 Cup | 138 g |
| Cornstarch | | |
| Flour - Oat | 1 Cup | 90 g |
| Flour- All Purpose | 1 Cup | 120 g |
| Flour- Bread | 1 Cup | 127 g |
| Flour- Rye | 1 Cup | 102 g |
| Flour- Whole Wheat | 1 Cup | 120 g |
| Graham Cracker, Crushed | 1 Cup | 142 g |
| Onions, Diced | 1 Cup | 191 g |
| Peanuts, whole | 1 Cup | 142 g |
| Pecans, Whole | 1 Cup | 128 g |
| Rolled Oats | 1 Cup | 90 g |
| Shortening | 1 Cup | 190 g |
| Sour Cream | 1 Cup | 242 g |
| Strawberries, whole | 1 Cup | 198 g |
| Sugar- Dark Brown (Packed) | 1 Cup | 238 g |
| Sugar- Granulated | 1 Cup | 200 g |
| Sugar- Light Brown (Packed) | 1 Cup | 218 g |
| Sugar-Powdered | 1 Cup | 115 g |
| Walnuts, Whole | 1 Cup | 114 g |