|A slice of yumminess|
1 lb (.45 kg) of Sausage
1 Tbsp of Canola or Vegetable Oil
20 oz (570 g) of Grated Potatoes
1 Cup (240 ml) of Egg Substitute (4 Eggs)
1 Cup (240 ml) of Fat Free Half N Half
1 Cup (240 ml) of Low Fat Milk
2 Cups (240 g) of Grated Cheese (Your choice)
Salt and Pepper, To Taste
Several Dashes of Cayenne or Southwest Seasoning (Optional)
Preheat oven to 350F/176C/Gas Mark 4. Spray a 9x9 inches (3.5x3.5 cm) baking pan with cooking spray. In a large skillet cook the sausage until no longer pink. Dump cooked sausage into the bottom of the baking pan.
|I love the smell of frying sausage|
Pour about a tablespoon of oil in a skillet and dump in the grated potatoes. Lightly cook the grated potatoes in the skillet and dump over the sausage.
|Lightly frying the potatoes|
|Ready for the oven.|
The bottom line: will I make this again? Yes and I will continue to use my lower in fat and calorie substitutes.